Gluten sensitivity (also called gluten intolerance) is when your body reacts to the gluten in your food. It probably causes most of its damage by interfering with the nerves that regulate your body.
Gluten reactions make people feel sick, tired and grumpy.
Gluten sensitivity includes coeliac (celiac) disease.
All this illness is brought together under The Gluten Syndrome.
Feeling tired or exhausted a lot of the time? Wanting more energy? Always seem to have low iron levels? Struggling with irritable bowel or gastric reflux? Get moody or irritable? Bothered by headaches and migraine?
If you have any of these problems, then you are likely to be Gluten Sensitive.
The books that tell you much more about this are:Full Of It!
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