Sick, tired and grumpy - most common symptoms

Many children with food allergy/ intolerance can be described as "Sick, tired and grumpy". They are often “run down” and feel lethargic. They often want to just sit around and watch the screen. They seem to have lost the spark of childhood.

Sometimes these children are thought to be “naughty”. They are grumpy and tend to have irritability and “behaviour problems”. This can be explained by them feeling unwell and they do not feel up to fitting in with your plans.

These symptoms are very common with gluten illness: celiac disease and gluten intolerance. It is best to get blood tests prior to trying gluten free.

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